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Additional Information About Our Services
Trauma and PTSD
Anxiety and Stress Management
Anxiety and Stress Management
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger well beyond these events. We can help you overcome the symptoms of PTSD and other trauma related disorders and guide you through the process of healing. We utilize Cognitive Pro
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger well beyond these events. We can help you overcome the symptoms of PTSD and other trauma related disorders and guide you through the process of healing. We utilize Cognitive Processing Therapy (CPT), Eye Movement Desensitization and Reprocessing (EMDR) and Prolonged Exposure Therapy (PE)
Anxiety and Stress Management
Anxiety and Stress Management
Anxiety and Stress Management
Anxiety is one of the most common and uncomfortable emotions that we can experience. If you experience anxiety daily, have panic attacks or want to work on overcoming a phobia, we are able to help you recover perspective, and joy that you once had in your life.
Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) a
Anxiety is one of the most common and uncomfortable emotions that we can experience. If you experience anxiety daily, have panic attacks or want to work on overcoming a phobia, we are able to help you recover perspective, and joy that you once had in your life.
Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) as well as Mindfulness Techniques are used by our therapists to help you cope with your anxiety and stress.
Chronic Illness and Pain
Chronic Illness and Pain
Chronic Illness and Pain
Coping with a chronic illness can take a psychological toll. Feelings of anxiety, depression, anger and grief are all common emotions that people with chronic illness experience. We offer support for those with chronic illnesses to navigate their "new normal" and find joy and meaning again.
As with chronic illness, chronic pain has deep
Coping with a chronic illness can take a psychological toll. Feelings of anxiety, depression, anger and grief are all common emotions that people with chronic illness experience. We offer support for those with chronic illnesses to navigate their "new normal" and find joy and meaning again.
As with chronic illness, chronic pain has deep psychological causes and effects. We offer support and therapy in learning how to handle and diminish the consequences of chronic pain.
Grief
Chronic Illness and Pain
Chronic Illness and Pain
The loss of a loved one, job, relationship, or pet can feel overwhelming.
Complicated Grief is an ongoing inability to experience normal grief reactions, conflicted or chronic grief reactions.
As grief is different for everyone, we use a variety of modalities to assist you in your process.
Adult ADHD
Career Counseling
Career Counseling
If you were diagnosed with ADHD as a child coping as an adult can require different strategies. If you have been diagnosed as an adult, learning about how your ADHD may be effecting your daily life and the skills to cope effectively is vital.
We can help you find the strategies and teach the skills you need to cope successfully as an adult with ADHD.
Career Counseling
Career Counseling
Career Counseling
Thinking about changing careers?
Unsure exactly what you want your life's work to be?
Career counseling can help you navigate your options, make plans to achieve your work goals and maintain work-life balance.
Start down your path to wellness today.
Do you have additional questions? Wish to make an initial appointment via telephone or online?
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